Childbirth education in the comfort of your own home

What I cover:
Stages of labour and what to expect during each stage
Hormones of Birth
How the uterus works and how it’s effected by our Nervous System
Labouring at home
Navigating the transfer to hospital (if having a hospital birth)
Labouring at hospital, what to expect (if having a hospital birth)
Birthing positions
Optimal fetal positioning
Creating a birth preference list
Making decisions along the way
Consent
How to prepare your mind & body for labour
Acupressure massage points
Support techniques for your partner (physical & emotional)
PLUS more!

7 hours (2 sessions) $625

During these two sessions we can delve deeper into each topic and we also will have more space for questions and personalised attention to your specific journey.

*If you decide to book me for doula support after our sessions, then the cost of your session will be deducted off your doula package fee.