Childbirth education in the comfort of your own home
What I cover:
Stages of labour and what to expect during each stage
Hormones of Birth
How the uterus works and how it’s effected by our Nervous System
Labouring at home
Navigating the transfer to hospital (if having a hospital birth)
Labouring at hospital, what to expect (if having a hospital birth)
Birthing positions
Optimal fetal positioning
Creating a birth preference list
Making decisions along the way
Consent
How to prepare your mind & body for labour
Acupressure massage points
Support techniques for your partner (physical & emotional)
PLUS more!
